Thanks to silverxlace for the submission.
Does anyone know how to keep an injured ankle stable while riding? I’ve tried braces, wraps, tape, etc and nothing seems to help. I injured it about 4 months ago and tore up my ligaments big time and the pain hasn’t gone away. It obviously hurts more when I ride. I just need to be able to put my heel down when I go back east for a eq final at the end of the month. I’ve been using crutches on and off but I ride 2-7 horses a day 6 days a week. I’ve also been following RICE daily. Someone help!
Because Marcus Ehning